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A woman with her head screwed on. Good diet is so important. By an large we are very mis-educated in that regard. Fat does not make you fat. But too much carbs do.

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Well that was a pleasure. Great to listen to someone who is down to earth and has a brain - that makes two of you actually!

I can vouch for Zoe's diet. Simple rules that work. I've followed them for a few months now and am steadily losing the pounds, without feeling hungry, and without the allergies.

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So Interesting, thank you. I was looking at contacting Zoe about her publishing company, but cannot send an email unless I subscribe... any chance you might put us in touch? I've just written a book and looking for a publisher. I wouldn't stand a chance with a mainstream publishing house as the contents is contentious. I'm a GAPS coach, Gut And Psychology Syndrome, if you can pass on my email to Zoe i'd be over the moon .... tastyinteriors@me.com www.timelesscookery.com Thanks for this excellent interview. x

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